ESPACIO ALTHEA · EL MASNOU

Yoga for Men

A space to move, breathe and reconnect.

Build strength, improve mobility and cultivate a calmer, more focused mind through a regular yoga practice.

Strength rooted in presence.

Join us for practice

Choose the day that works best for you and reserve your place.

Wednesdays

19:00 - 20:15

Saturdays

09:00 - 10:15


Meet your teacher

Hi, I'm Fer.

I'm a yoga teacher and co-founder of Espacio Althea.

Yoga has been an important part of my life for over 12 years.

Beyond developing strength and flexibility, it has helped me find greater balance, presence and a deeper connection with myself.

"Throughout this journey, I've explored different yoga traditions and approaches, bringing what I've learned into my work facilitating men's gatherings and groups.

I created Yoga for Men at Althea to share this practice with other men and offer a welcoming space where we can explore its benefits together.

Whether you're completely new to yoga or already have experience, you're welcome to join us.

I look forward to practicing with you.

CO-FOUNDER · ESPACIO ALTHEA

Ready to join us?

Your first class is just €5.

Come as you are, take some time for yourself and discover what a regular yoga practice can offer you.

Choose your preferred day and reserve your place.