https://www.espacioalthea.com/eventos daily 0.75 2026-11-02 https://www.espacioalthea.com/eventos/xwdala0iy421au8c7q6qtmab2iiwam monthly 0.5 2026-11-02 https://images.squarespace-cdn.com/content/v1/68b4189aab4dac75df9bdad1/fa9b5bfa-4264-45e6-9dbb-12290b8724bd/photo_2026-11-02_20-12-02.jpg Eventos - Mujer en Equilibrio ¿Y si empezamos a hablar de la perimenopausia y menopausia sin tabúes y con información de verdad? ¿Has empezado a notar cambios en tu cuerpo, tu descanso o tu estado de ánimo y te preguntas si tus hormonas pueden tener algo que ver? A veces, entender lo que nos ocurre es el primer paso para descubrir nuevas formas de cuidarnos. Te invitamos a «Mujer en Equilibrio», un taller para aprender cómo cuidarnos en esta etapa, para compartir entre mujeres, y tratar sobre nutrición y estilo de vida desde una mirada cercana, rigurosa e integrativa. Charla guiada por Casandra Soriano, dietista especializada en nutrición integrativa y PNI clínica, cofundadora de Shakti Menopausia. Vas a llevarte pautas sencillas de alimentación y hábitos que puedas incorporar a tu día a día. Y un espacio de confianza para tus preguntas. Domingo, 8 de noviembre 10:30 - 12:00 h Espacio Althea, ️ 15 € con reserva previa ¿Te apetece dedicarte este espacio y empezar a comprender mejor lo que está cambiando en ti? Escríbenos para reservar tu plaza: 601 872 088 Nos encantará compartir este taller contigo. https://www.espacioalthea.com/eventos/couple-yoga-1 monthly 0.5 2026-11-02 https://images.squarespace-cdn.com/content/v1/68b4189aab4dac75df9bdad1/c61ce7ac-ec45-4b27-a9e1-8f454c1441a5/photo_4_2026-11-02_19-38-24.jpg Eventos - Candlelight Couple Yoga Couple Yoga by Candlelight Discover a yoga practice that deepens the connection between you and your loved one in an intimate and cosy atmosphere surrounded by candlelight. Yoga is much more than a physical practice. When practised as a couple, it offers a beautiful opportunity to extend our awareness towards one another. Through shared postures, conscious breathing and focused attention, we learn to connect physically, emotionally and energetically. Stepping beyond the familiar patterns of everyday life, this practice invites us to release tensions, deepen intimacy and cultivate greater understanding, harmony and love in our relationship. The practice is gentle and accessible to everyone. No previous yoga experience needed. Event Details ️ Date & Time: 22.11.2026 · 18:00 - 20:00 Espacio Althea · El Masnou, next to Ocata Beach €30 per couple Only 5 couples · Limited places Guided in English, with Spanish translation available if needed. An invitation to rediscover the beauty of your relationship through yoga. https://www.espacioalthea.com/eventos/w6bc3s8xf1jujw9hu0ky4l0xi0turm monthly 0.5 2026-10-27 https://images.squarespace-cdn.com/content/v1/68b4189aab4dac75df9bdad1/b34bfa18-d63a-45e0-aa37-fa5edfe76573/photo_2026-10-23_10-31-23.jpg Eventos - Encuentro Gestar en Tribu https://www.espacioalthea.com/eventos/yin-yoga-y-medicina-china-1 monthly 0.5 2026-10-27 https://images.squarespace-cdn.com/content/v1/68b4189aab4dac75df9bdad1/68921931-9d4e-45bc-8bb1-31bfb728a57e/photo_2026-10-27_19-22-14.jpg Eventos - Yin Yoga Y Medicina China https://www.espacioalthea.com/eventos/aniversario-althea monthly 0.5 2026-10-28 https://images.squarespace-cdn.com/content/v1/68b4189aab4dac75df9bdad1/ab8dd05e-7dea-43a6-80d5-1a1377d2be63/IMG_25D19DD1B2B8-1.jpg Eventos - Aniversario Althea ¡Celebramos 1 año de Althea! Queremos celebrar este primer año abriendo nuestras puertas para disfrutar de una tarde de yoga, movimiento, meditación y encuentros en comunidad. Hemos preparado un programa especial junto a las personas que dan vida a nuestro espacio, ¡y algunas sorpresas! PROGRAMA | 16:00 – 19:00 h Dharma Talk & Yoga Movimiento Somático e Intuitivo Meditación del Corazón Sorteos, regalitos y proyectos invitados Kombucha, infusiones y un ratito para compartir. Espacio Althea · El Masnou ️ Entrada: 5 € ¡Plazas limitadas! Es necesario reservar con antelación. Gracias por formar parte de este primer año. ¡Nos encantará celebrarlo con vosotros! https://www.espacioalthea.com/eventos/couple-yoga monthly 0.5 2026-10-11 https://images.squarespace-cdn.com/content/v1/68b4189aab4dac75df9bdad1/b569ee4c-8a3c-4371-9785-6109427f7e0d/Couple+Yoga_+A+Morning+of+Connection.png Eventos - Couple Yoga Yoga is a beautiful practice of connecting with ourselves. But what happens when we extend that same awareness towards the person we love? Join us for a special Sunday morning of Couple Yoga, dedicated to nurturing love and deepening intimacy through the practice of yoga. This unique style of yoga is practiced in pairs and can have a profound effect on our couple relationship. It offers a beautiful opportunity to spend relaxing, intimate time together, discover new dimensions of one another and deepen our emotional connection. We want to offer a chance to step beyond the familiar patterns of everyday life, rediscover the person beside us and allow love and intimacy to blossom in new ways. A beautiful way to begin your Sunday together and then carry that special feeling of togetherness into the rest of your day. The practice is accessible to everyone. No previous experience needed. With a maximum of 5 couples, we will preserve the intimate and personal atmosphere of this special morning. Sunday, 25 October | 10:00–11:30 Espacio Althea · El Masnou, next to Ocata Beach €30 per couple Only 5 couples · Limited places Guided in English, with Spanish translation available if needed. An invitation to rediscover the beauty of your love through yoga. https://www.espacioalthea.com/eventos/amor-y-eros-taller-para-mujeres monthly 0.5 2026-10-11 https://images.squarespace-cdn.com/content/v1/68b4189aab4dac75df9bdad1/1f7e3f0d-0289-42ac-ac04-8445f8dace77/Poster+circulo+mujeres.png Eventos - AMOR Y EROS · Taller para mujeres - Make it stand out AMOR Y EROS · Taller para mujeres ¿Y si comenzamos a vivir nuestra sensualidad desde un lugar donde el amor y el erotismo se encuentran? Desde la sabiduría del Tantra, exploraremos una mirada hacia la intimidad, el placer y el erotismo que integra un ingrediente esencial: el amor. Nos reuniremos en un espacio íntimo entre mujeres para conversar, compartir y reflexionar sobre nuestra relación con la sexualidad, el placer y el amor. A través de diferentes dinámicas y prácticas, exploraremos la presencia amorosa frente al placer, la escucha del cuerpo y una forma más consciente y libre de vivir nuestra sensualidad. Cerraremos compartiendo una infusión de flores y un momento juntas. Viernes 23 de octubre · 19:00–20:30 h Espacio Althea · El Masnou Aportación: 20 € Plazas limitadas para preservar la intimidad del grupo. Completa el formulario para reservar tu plaza. https://www.espacioalthea.com/eventos/7ztn09ufg66rxmdgpmhitu2o5d4s8d monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/68b4189aab4dac75df9bdad1/4253f59d-0155-4350-9ac9-4d9bb1b0162f/chakra+dance+poster.png Eventos - Danza en los Chakras - Make it stand out DANZA EN LOS CHAKRAS ❤️ Un viaje a través del movimiento, la música y la meditación para explorar las diferentes cualidades y energías asociadas a los chakras. Comenzaremos con una práctica más dinámica, dejando que el cuerpo se mueva libremente, se exprese y encuentre su propio ritmo. A través de la música iremos recorriendo los diferentes centros energéticos, conectando con las cualidades que cada uno de ellos representa. Poco a poco, el movimiento irá dando paso a la quietud, llevando toda esa energía hacia dentro para terminar en un espacio de presencia, escucha y contemplación. No necesitas saber bailar ni tener experiencia previa con los chakras o la meditación. No hay pasos que aprender ni una forma correcta de moverse. Solo venir con curiosidad y ganas de disfrutar, soltar el cuerpo y descubrirte desde otro lugar. ✨ Una práctica que comienza en el movimiento y termina en la quietud. Sábado 17 de octubre 18:30–19:30 h Espacio Althea · El Masnou Aportación: 15 € Las plazas son limitadas. Completa el formulario a continuación para reservar tu plaza. https://www.espacioalthea.com/eventos/forever-goddesses-3 monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/68b4189aab4dac75df9bdad1/08f0b3f9-75b2-4ebd-a6f2-a222db914212/forever.jpg Eventos - Forever Goddesses - Make it stand out DIOSAS, VOLVEMOS A ENCONTRARNOS Comenzamos una nueva temporada de encuentros Forever Goddesses con un taller muy especial, inspirado en la energía de Libra y dedicado a dos cualidades que nutren profundamente nuestra naturaleza femenina: la belleza y el placer. Durante dos horas nos regalaremos un espacio para despertar los sentidos, conectar con el disfrute y cultivar la belleza dentro y fuera de nosotras. A través de diferentes prácticas y momentos compartidos, exploraremos nuestra capacidad de sentir, disfrutar y recibir; abriéndonos con más presencia a todo lo bello que ya existe en nosotras y a nuestro alrededor. Será también nuestro encuentro pre-retiro Forever Goddesses, una oportunidad para volver a reunirnos, compartir y seguir cultivando juntas esta energía tan especial. Y hemos preparado un regalito sorpresa para todas las Diosas que nos acompañéis. Sábado 10 de octubre · 11:30–13:30 h Espacio Althea · El Masnou Aportación: 35 € ‍♀️ Ven con una amiga: 30 € por persona Las plazas son limitadas. Completa el formulario a continuación para reservar tu plaza y acompañarnos en este precioso encuentro. https://www.espacioalthea.com/eventos/concierto-maite-india monthly 0.5 2026-09-29 https://images.squarespace-cdn.com/content/v1/68b4189aab4dac75df9bdad1/548e9b28-4edb-473e-94b8-f62ab9f95688/Maite+India.jpg Eventos - Concierto: Maite India - Make it stand out Un concierto para escuchar de otra manera Maite India nos invita a un concierto íntimo y viaje sonoro, una experiencia cercana para escuchar con presencia, dejarse llevar por el sonido y compartir una tarde especial. Al finalizar el concierto, compartiremos un chai vegano en Espacio Althea. Aportación · 10 € Las plazas son limitadas para preservar un ambiente íntimo y cercano. 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